Let's Start This Conversation
Ready to take the next step toward feeling better?
Whether you're ready to schedule or still have questions, I'm here. Reaching out is often the hardest part—once you do, we'll figure out the rest together.
Two Simple Ways to Connect
Book Your Free Consultation
The fastest way to get started. Choose a 15-minute slot that works for you, and we'll have a relaxed chat about what's bringing you to therapy and how I might help.
Send a Message
Prefer to start with email? Have specific questions? Not quite ready to schedule? Send me a message, and I'll respond within 24 hours.
Need Support Right Now?
If you're in crisis or need immediate help, please reach out to these resources
Crisis Support Lines
- 988 - Suicide & Crisis Lifeline (call or text)
- 741741 - Crisis Text Line (text HOME)
- 1-888-843-4564 - LGBTQ National Hotline
- 1-877-565-8860 - Trans Lifeline
Emergency Resources
- 911 - For immediate safety concerns
- Your local emergency room
- Mobile crisis response (available in many areas)
These services are available 24/7 when I'm not. Your safety matters.
Serving Texas, Oregon, and Washington
I'm licensed to provide online therapy to anyone physically located in:
Texas (including Austin, Houston, Dallas, and all surrounding areas)
Oregon (including Portland, Eugene, and all surrounding areas)
Washington (including Seattle, Spokane, and all surrounding areas)
100% virtual means no commute, no waiting room, and therapy that fits your life.