Contact
Start with a Free Consultation
A free 15-minute video consultation is the simplest way to talk briefly about what you’re looking for and whether working together seems like a good fit.
Have a question first?
You can send me a secure message through ClientSecure or email me directly at jason@patternshiftcounseling.com.
Before You Schedule
- 100% virtual therapy
- Adults only
- Available when you’re physically located in Texas, Oregon, Washington, Nevada, or Florida at the time of each session.
- $175 per 50 to 55 minute session
- Private pay practice. I don’t bill insurance directly.
Need Support Right Now?
If you're in crisis or need immediate help, please reach out to these resources
Crisis Support Lines
- 988 - Suicide & Crisis Lifeline (call or text)
- 741741 - Crisis Text Line (text HOME)
- 1-888-843-4564 - LGBTQ National Hotline
- 1-877-565-8860 - Trans Lifeline
Emergency Resources
- 911 - For immediate safety concerns
- Your local emergency room
- Mobile crisis response (available in many areas)
These services are available 24/7 when I'm not. Your safety matters.