Research Notes
Research Notes
From time to time I come across a study worth sitting with — something that adds real texture to how I think about ADHD, anxiety, rejection sensitivity, or the other patterns I work with in session.
These aren’t full essays. Each note points to a specific study, pulls out what’s actually useful, and adds some clinical context — usually a few minutes’ reading.
Looking for something else?
Research Notes is one of three places I write here.
Blog Articles → Further Reading →-
When ADHD Gets Stuck on a Thought
A therapist examines a 2026 study of ADHD symptoms in adults, rumination, racing thoughts, anxiety, depression, and difficulty disengaging attention.
Pattern Shift Notes
Occasional essays on ADHD, autism, anxiety, and the strange business of having a very active mind. No spam — just writing when there’s something worth sending.
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